"Slow-cook the ribs during the day and they will be ready to finish on the grill when you get home."
4 servings
INGREDIENTS:
1135 g pork baby back ribs, cut into serving size pieces
1185 ml water
110 g onion, sliced
2 celery ribs, cut in half
6 g minced garlic, divided
2 g whole peppercorns
120 ml barbecue sauce
60 ml plum sauce
1 dash hot pepper sauce
DIRECTIONS:
1. Place the ribs in a 5-qt. slow cooker. Add the water, onion, celery, 1 teaspoon garlic and peppercorns. Cover and cook on low for 6 hours or until meat is tender.
2. In a small saucepan, combine the barbecue sauce, plum sauce, hot pepper sauce and remaining garlic. Cook and stir over medium heat for 5 minutes or until heated through. Remove ribs. 3. Discard cooking juices and vegetables.
Coat grill rack with nonstick cooking spray before starting the grill. Brush ribs with sauce. Grill, uncovered, over medium-low heat for 8-10 minutes or until browned, turning occasionally and brushing with remaining sauce.
FOOTNOTE
Nutritional Analysis: 1 serving equals 555 calories, 39 g fat (14 g saturated fat), 153 mg cholesterol, 500 mg sodium, 15 g carbohydrate, 1 g fiber, 33 g protein.
